Over the last several weeks, I've been on the lookout for anything contrary to what I've found about the low-carb diet I've implemented.
Fortunately for me, all I can find is confirmation (and I really am looking). Yesterday I watched a presentation from Christopher Gardner, a researcher at Stanford University. Although it was made in 2008, nothing much has changed except more studies that confirm his conclusions. This would all be "preaching to the choir" except for the fact that Chris is a committed, long term, vegetarian - and an actual "stand-up scientist" that believes the data even though it's contrary to what he thought.
The video is worth a look (it's quite long, but very interesting):
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